Elevate Retreat

I believe you're someone who is ready to take charge of your well-being, seeking clarity, lightness, and confidence in your life.

Our retreat offers a holistic approach to renewal, designed to help you let go of what no longer serves you and embrace a fresh sense of purpose.

A Path to Confidence & Renewal – A Retreat to Transform Your Mind and Spirit.

Welcome to a Transformational Retreat!

If you're feeling:

• Overwhelmed by daily stresses or emotional burdens
• Stuck in patterns that no longer align with who you are
• Searching for clarity and direction in your personal or professional life
• Ready to reconnect with yourself on a deeper level, physically and mentally

This retreat has been crafted just for you.

Over three days, you'll experience a blend of rejuvenating and empowering practices, including two transformative breathwork sessions—one to energize your mind and body, and one to bring you deep relaxation.

You’ll also enjoy QiGong, and workshops focused on cultivating self-confidence and releasing emotional blockages.

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How will you walk out of this retreat? 

Wiser, healthier and stronger in mind and body than ever before because you will receive:

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Your retreat experience is more than just workshops. Indulge in healthy, nourishing vegetarian meals, unwind in beautifully serene accommodations, and connect with like-minded individuals around the fireside for heartfelt conversations.

By the end of the retreat, you'll feel lighter, more confident, and ready to move forward with clarity and purpose.

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Start your journey on the 22nd of November. Set your intentions, breathe in clarity, and leave this transformational weekend feeling empowered and refreshed. Embrace practical tools for stress management, self-compassion, and a renewed commitment to living your best life.

Join Us for a one of a kind Transformative Experience

Reserve Your Spot Today!

Book your spot now and take the first step towards a healthier, happier you.

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Join Us and Reclaim Your Power!

Limited spots to 16 participants available to ensure a personalised and intimate experience. Don’t miss your chance to transform your menopausal journey.

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Your investment for your wellbeing

Single Occupancy: €990 (only two spots available)

Double Occupancy: €690

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Join Us and Reclaim Your Inner Strength!
Limited spots to 16 participants to ensure a personalised and intimate experience.

Don’t miss your chance to transform your life and step into your power.

Single Occupancy: €990 per person (only 2 available)

Double Occupancy: €690 per person

What is included in this fee:

• 2 nights in elegant rooms with private bathrooms (shared or single occupancy)
• Daily farm-to-table vegetarian meals
• Transformational Breathwork* Journeys
• Workshops on mindfulness, and self-compassion
• Mindful Power Hike with QiGong
• Fire Side Chat Q&A
• Community of like-minded people

What is not included:

• Transfer to Quinta Marugo - Can be arranged separately from Lisbon or Faro
• Taxes

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When

Check in: Friday 22nd November at 3 pm

Check out: Sunday 24th November at 5 pm

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*Breathwork Journeys are powerful somatic healing experiences. The contraindications are:

Pregnancy, detached retina, glaucoma, high blood pressure (not controlled with medication), cardiovascular disease including angina, previous heart attack or stroke, diagnosis of aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, osteoporosis, recent surgery (3 months before the date of the retreat).

If you have any of the above, let us know, and we can make adaptations to the breathing for your safety.

Should we not be able to make any adaptations for your condition, you might not be able to attend the Breathwork Journey section of the retreat, but we will make sure you have a powerful experience as well.