How many times in the rush of everyday life do we stop connecting with our essence?
How often do you forget who you really are?
We stop observing, creating, feeling and being.
This experience is an invitation to return home. It's a journey to reconnect with who we were, who we are, but who we forgot along the way.
They say that when we grow up, we stop playing.
And if we started playing again, would we grow up again?
Quinta Marugo retreats:
Imagine a calm and peaceful place, completely surrounded by unspoilt nature, where you can reconnect with your purpose in life, your values and your inner compass while revitalising your mind and body. Do you feel overwhelmed by the daily routine and struggle to find time for everything on your endless to-do list? If you're looking for ways to manage stress, prevent or recover from burnout and find your sense of purpose, our retreats can help. Spread over 30 hectares of secluded beauty, Quinta Marugo is a totally sustainable oasis of peace that invites you to leave behind the anxiety caused by the outside world and recharge your batteries. Staying at Quinta Marugo is an opportunity to renew your energy, restore calm and strengthen your concentration, preparing you to face the world with a new perspective. It's a joy to share this experience with you in such a special place!
WHAT'S INCLUDED:
- Accommodation
- Full board (vegetarian)
- Activities and experiences
- Photos and videos
When we move, we give voice to what we feel and think, helping to organise our emotions and better understand what's going on inside us.
Programme:
DAY 1 - Thursday 15/05
- 15h00: Arrival
- 16h30: Talking presentation
- 17h10: Yoga
- 19h30: Dinner
DAY 2 - Friday 16/05
- 07h00: Meditation
- 07h20: Journaling
- 07h30: Yoga
- 09h00: Breakfast
- 11h00: Movement workshop
- 13h00: Lunch
- 15h00: Creative activity - painting
- 18h00: From movement to YIN Yoga
- 19h00: Dinner
DAY 3 - Saturday 17/05
- 06h00: Solar meeting
- 07h20: Yoga
- 09h00: Breakfast
- 11h00: Integrative activity
- 12h00: Lunch
- 19h00: Dinner
- 20h30: Bonfire dialogue circle
DAY 4 - Sunday 18/05
- 07h15: Meditation
- 07h30: Practising creating spaces
- 09h00: Breakfast
- 12h00: Lunch
- 13h30: Closing activity
- 15h00: Closing and check-out