IMERSÃO the journey of consciousness expansion

Name: IMERSÃO the journey of consciousness expansion
Start: Apr 23, 2025
End: Apr 27, 2025
Location: Quinta Marugo

Wednesday
April 23, 2025
at
15:00
-
April 27, 2025
12:00
Choose your dates

It's time to embrace yourself, to have the lap you deserve, to free yourself from judgement and to find your authenticity.

Retreats & Events

Retreat

IMERSÃO the journey of consciousness expansion

Choose the freedom to be exactly who you are. Through a deep connection with yourself, you will return overflowing with love.

During these 5 transformative days you will be able to:

Connect with your inner DIVINE Wisdom
Realise the origin of your emotional triggers
Welcome and love your deepest self
Expand your consciousness in compassion
Celebrate life and the beauty that inhabits you

You will be welcomed into a welcoming, intimate and safe environment.

I will guide you, every step of the way, so that you can open your heart and let the light in.

I WANT TO WELCOME YOU TO YOUR EVOLUTION

What can I expect from this journey of expanding consciousness?

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Improving the Quality of Your Relationships

Open up to deeper, more authentic connections. Rediscover the magic in your relationships, cultivating an intimacy that goes beyond words.

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Freedom to express yourself authentically

Learn to express your thoughts and feelings authentically, creating spaces of understanding and acceptance.

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Self-confidence and self-worth

Discover your self-confidence and strengthen your sense of self-worth, turning challenges into opportunities.

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Courage to turn fear into light

Awaken to the courage to let go of the fears that limit you and choose to embrace love.

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Self-Love

You'll dive deep into your being and discover the true meaning of self-love. Love yourself and witness the transformation it brings to your life.

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Connection:

with yourself, those around you and the universe

Discover the beauty and harmony that arises when we feel truly connected.

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Included

5 days of profound transformation
Accommodation in the selected type
All meals
Selection of teas and fruit available
Integration session on 06.05 (online)

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No items found.

Retreat
Leader
CRISTIANA VAZ FRANCO

My purpose is to give support to you as a leader to reconnect with your inner resources, wisdom, compassion and power.

For 13 years, MaryAnn has held different senior leadership marketing roles in a Fortune 500 company.

In 2010 she founded and successfully ran her own consulting company in Hong Kong focused on transformational change for leaders in Multinational Corporations through executive coaching, bespoke human centric leadership programs, mindfulness training and resilience.

Her client list includes Marriott, Schindler, Fidelity, Accenture, Microsoft, Citi and PVH among others.

Since 2017 she teaches mindfulness and compassionate practices for leaders to connect to their purpose and develop a human centric leadership style that focuses on personal and team wellbeing in order to achieve sustainable results.

In 2019 she moved to Portugal to create a land and people regeneration retreat center, Quinta Marugo, with the mission of bringing more peace, clarity and connection and therefore results, in the corporate world.

She is a certified Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Compassionate Living (MBCL), QiGong supervisor, executive coach and Transformational Breath coach.

Mary Ann under a tree, Quinta Marugo's retreat leader

She strongly believes leaders need to find time for deep pauses to retreat so they can reconnect with what is important for them, stop and get off the the busy being busy hamster wheel they are on (often times without realizing it). This way they can feel regenerated and reenergised to return to their roles as inspiring beacons with a purpose driven mindset and focus on wellbeing.

More about Mary Ann

Retreat
Leader:
CRISTIANA VAZ FRANCO

‘I am love living a human experience’

I am a daughter, a wife and a mother. Life invited me to dive deep into my being and today I live in the respite of feeling at home. Curious about the human experience, I choose to live life with purpose and seize every opportunity to create an intentional and lasting footprint on humanity, one step at a time.

I know that nothing happens by chance... and that's why I invite you today to listen to the voice inside you and trust that the time has come to take another step towards self-knowledge.

find out more here

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Retreat
Leaders:
CRISTIANA VAZ FRANCO

‘I am love living a human experience’

I know that nothing happens by chance... and that's why I invite you today to listen to the voice inside you and trust that the time has come to take another step towards self-knowledge.

find out more here

‍

What's included

Rooms

Quinta Marugo offers 10 elegant and comfortable rooms with beautiful views over the surrounding countryside. The 360-degree position of the building allows for both a variety of scenic vistas and/or private courtyards.

All rooms have their own bathroom and outside entrance under protective porticos to enjoy sitting outside during the warm and balmy days and evenings of the Alentejo.

Facilities

Restaurant and Food Philosophy, Veggie Garden.
Living Spaces, Massage Room, Pagoda
Biological Pool, Sunset point and other landmarks

Reserve your spot

Food

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of our food is sourced from our own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

We make our own home made breads and baked goods and we aim for no refined sugar baked goods.

We cater towards allergies such as gluten, nuts, etc. Just let us know in advance

IMERSÃO the journey of consciousness expansion

It's time to embrace yourself, to have the lap you deserve, to free yourself from judgement and to find your authenticity.

Wednesday
April 23, 2025
at
15:00
-
April 27, 2025
12:00
Choose your dates:
FROM
1555
€
SECURE YOUR SPOT TODAY WITH A
DEPOSIT

Your submission has been forwarded to our booking system, please continue reservation on that page.

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(Early Bird Discount to be applied on checkout - these are pre-discounted prices...)

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Standard shared
room

Comfortably-sized rooms to share

1555
€

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Standard plus
shared room

Generously-sized rooms with porticos, to share

1111
€

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Standard single
use room

Comfortably-sized rooms, single use

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Standard plus single
use room

Generously-sized rooms with porticos, single use

book your spot

Deposit policy
We require a 50% deposit in order to secure your space. Deposits are non-refundable and non-transferable if paid less than thirty (30) days before the beginning of the retreat.
The rest of the 50% is to be paid seven (7) days before the beginning of the retreat. Remainder payments are non-transferable and non-refundable. If we don't receive your remainder payments on time as outlined above, we reserve the right to open your reservation to another person.

What is not included:
Flight and transfer to Quinta Marugo, in Serpa.

Wednesday
April 23, 2025
15:00
-
12:00
Sunday
April 27, 2025
at
12:00
Choose your dates
FROM
1555
€
SECURE YOUR SPOT TODAY WITH A
DEPOSIT

From:

1555

SECURE YOUR SPOT TODAY WITH A DEPOSIT

Book this retreat

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Apr

IMERSÃO the journey of consciousness expansion

Retreat

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Apr

REFUND & CANCELLATION POLICY
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IMERSÃO the journey of consciousness expansion

IMERSÃO the journey of consciousness expansion

During these 5 transformative days you will be able to: