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Deep Rest Retreat

  • Sunday
    November 9, 2025
    at
    17:13
    -
  • Choose your dates
    3 nights/4 days

Ready to give yourself a deep pause to regenerate?

Finding the time and space to restore yourself and get back to who you know you really are, isn’t always easy, unless you can take yourself to a retreat like this one.

Leave the chaos of everyday life behind and give yourself the time for deep rest, silence and reconnecting with yourself to refresh and regenerate yourself. 

This is an opportunity for you to just be, nowhere to go to, nothing to achieve and nobody to be. Imagine that ☺

What you will get unlimited amounts of

  • Silence
  • Peace and tranquility
  • A grounding natural environment in the middle of nowhere with endless walks (if you wish)
  • Sleep

Together with

  • Farm to table meals
  • Deeply relaxing breathwork journey
  • Full body massage
  • Books to read
  • Fireplaces in winter / pool in summer
  • Nourishing healthy food

You can join any three nights that fit your schedule (depending on room availability).

N.B. Please note this is not a private retreat, other people might be around, but there is no need to engage with anybody. For private retreats, contact us for quotation.

3 nights/4 days – Deep Regenerative Retreat

Investment:

Single Occupancy x person

Standard Room: From €585

Standard Plus Room: From €645

What is included per person:

1 x deeply relaxing Breathwork session

All farm to table meals

1 Deep Sacral Cranial/deep tissue massage

What is not included:

Flight to Portugal

Transfer to Quinta Marugo which can be arranged for €300 each way for up to 8 people, or €250 for up to 4 people, or bus/train to Beja and €40 taxi to Quinta Marugo

Alcoholic Beverages which we do not recommend during this retreat

Any other activities you might want to join while you are here (Yoga, QiGong, Mindfulness/Compassion workshop, Transformational Breathwork journey)

You can always add other activities, as per the possibilities

View activities page

Schedule

First Day

Check in, settle in and relax from 3 pm

Dinner 

Relaxing Breathwork Journey learning breathing techniques to relax and re-balance


Second day

Breakfast

Free personal time

Massage 

Lunch 

Free Personal time

Dinner


Third day

Breakfast

Free personal time 

Lunch

Free personal time

Dinner


4th Day

Breakfast

Free personal time

Lunch

Departure

Read more

Schedule

First Day

Check in, settle in and relax from 3 pm

Dinner 

Relaxing Breathwork Journey learning breathing techniques to relax and re-balance


Second day

Breakfast

Free personal time

Massage 

Lunch 

Free Personal time

Dinner


Third day

Breakfast

Free personal time 

Lunch

Free personal time

Dinner


4th Day

Breakfast

Free personal time

Lunch

Departure

What's included

Rooms

Quinta Marugo offers 10 elegant and comfortable rooms with beautiful views over the surrounding countryside. The 360-degree position of the building allows for both a variety of scenic vistas and/or private courtyards.  

All rooms have their own bathroom and outside entrance under protective porticos to enjoy sitting outside during the warm and balmy days and evenings of the Alentejo.

Facilities
  • Restaurant and Food Philosophy, Veggie Garden.
  • Living Spaces, Massage Room, Pagoda
  • Biological Pool, Sunset point and other landmarks
Reserve your spot

Food

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of our food is sourced from our own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

We make our own home made breads and baked goods and we aim for no refined sugar baked goods.

We cater towards allergies such as gluten, nuts, etc. Just let us know in advance

food at Quinta Marugo
photo by Matthias Heil

Deep Rest Retreat

Ready to give yourself a deep pause to regenerate?

  • Sunday
    November 9, 2025
    at
    17:13
    -
  • Choose your dates:
    3 nights/4 days
  • FROM
    585
  • SECURE YOUR SPOT TODAY WITH A
    50%
    DEPOSIT

Have a question?

If you can't find the information you seek, please feel free to get in touch.